What do embalming fluid, your go‑to lipstick, and the floor beneath your feet all share?   They can all release formaldehyde—yes, the very same chemical. And it doesn’t stop there: your gym leggings might be laced with hidden toxins, while that dusty bookshelf could be hiding microplastics. Shocking? You’re definitely not alone. That’s why we’ve pulled together 15 surprising facts you probably never knew—plus simple, practical tips to help you cut down your exposure.

Summer means sunshine, adventure, and endless days—but it also sneaks in hidden toxins that can seep through your skin and linger in the air. Here’s a breakdown of common summer toxins, their health effects, and tips to keep your exposure in check.

Sunscreen is a must-have, but with endless choices on the shelves, finding the right one can feel overwhelming. Not all sunscreens are created equal—some contain chemicals that may do more harm than good. In this post, we’ll break down the world of non-toxic sunscreens, explore key ingredients, uncover potential health risks, and guide you toward the safest options for sun protection. Let’s dive in and make smart, skin-friendly choices this summer!