Every day, we come into contact with substances that can affect our health. To reduce risks, it's crucial to understand how these toxins make their way into our bodies. The three primary exposure pathways—dermal absorption, ingestion, and inhalation.

Whether you're living in a small apartment or working in a large office complex, excess moisture can lead to mold growth, which comes with various health risks. Understanding how to spot and prevent these unwelcome guests is key to keeping yourself and your loved ones safe.

A few years ago I found myself on a quest for better health through understanding. This pursuit led me to explore an often-overlooked aspect of our daily lives: indoor toxins.