Endocrine disruptors can be found in many products we use every day, often without us knowing. In Part 1, we explored what these chemicals are and how they can upset our hormonal balance. Now, let’s get practical! How can we spot and steer clear of these harmful substances in our lives? This post will give you the essential information you need to protect your health and well-being.

This guide will provide you with 10 simple yet effective swaps that can dramatically improve the quality of the air in your home and promote a healthier lifestyle.

This blog post aims to simplify the dose-response relationship and provide practical tips on how to use smaller quantities of cleaning and self-care products to minimize toxicity in our living spaces.